Liv Up to your Best-Self Challenge

Get fit with Liv!

The purpose of the challenge is to feel confident, both mentally and physically. I want you to look and feel like you’ve never felt before. It’s time to get your dream body in 2024.

12 weeks to stay on top of your goals and feel like a brand new you!


The challenge will begin on Monday January 8th and finish on April 1st 2024, join now so you do not miss out.


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GET STARTED

Liv Up to your Best-Self Challenge

MEAL & WORKOUT PLAN

  • Personalized Fitness Plan
  • Personalized Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • Period Tracker

Monthly MEMBERSHIP

$35.00

*USD. Billed Monthly.

Sign Me Up

ANNUAL MEMBERSHIP

$247.00

*USD. Billed Annually.

Let's Do It

Prizes

Top 3 Winners - Cash Prizes Included


Guidelines:

1. Weekly Check-Ins - Participants must check in every Sunday via Instagram DM to provide updates on their progress. - Share achievements, challenges, and any adjustments needed.

2. Meal Plan Compliance: - Follow the provided meal plan diligently for optimal results. - Emphasize whole foods, balanced nutrition, and proper portion control.

3. Workout Commitment: - Complete the designated workouts each week. - Incorporate a mix of cardio, strength training, and stretching.

4. Cheat Meal Enjoyment: - Participants are allowed one "cheat meal" per week after the Sunday check-in. - Enjoy the meal guilt-free but be mindful of portion sizes.

5. Instagram DM Communication - Direct message me on Instagram for any questions, guidance, or advice. - I'm here to support and provide personalized assistance.

6. Progress Tracking: - Document your fitness journey through photos, measurements, or journal entries. - Share progress updates in the weekly check-ins for accountability.

7. Supportive Community - Engage with fellow participants for motivation and encouragement in the facebook community page.

8. Personalized Guidance: - Reach out for personalized modifications or advice based on individual needs. - I am available through Instagram DM for one-on-one support.

9. Celebrate Milestones: - Acknowledge and celebrate both small and big achievements throughout the challenge. - Share success stories and inspire others within the LivFit community.

10. Reflect and Adjust: - Reflect on your journey regularly and adjust the plan as needed.


Flexibility is key—listen to your body and make modifications when necessary. Remember, the LivFit 2024 Challenge is not just a physical transformation but a holistic wellness journey. Embrace the process, stay committed, and enjoy the positive changes you'll experience. Here's to a healthier, happier, better you.

ARE YOU...

Not Sure Where to Start?

That's okay, I wasn't either. Together, we'll identify where you are and what your goals are. Then I'll build a simple-to-follow plan tailored to you. 

Done With Diets?

Eating as little as possible and cutting out foods aren't the keys to success. Getting the right nutrients and the right amount of fuel into your body is crucial. We'll create a food plan that makes sense and helps you reach your goals, so there are no more yo-yo or crash diets that leave you feeling worse than when you started.

unsure About Workouts?

Strength training can help almost everyone reach their goals. It's important to train the right body parts at the right intensity, and I'm here to help! I'll teach you what machines & equipment to use, what exercises to do, and how to do them safely. There's no need to be intimidated by the gym!

Fitness is not about being better than anyone else; it’s about being better than you used to be. I want to share my fitness journey and how it has changed me. My fitness journey began right after my first semester of college. I couldn’t even bear to look at myself in the mirror. I was struggling with my weight and my relationship with food. Those unwanted pounds took their toll on me. I looked in the mirror and knew it was time to change my lifestyle, along with my poor habits and choices. 

This change took time, but I am grateful every day that I found a path to a happier, healthier me. My body was transforming, my mind felt at ease, and my confidence radiated again. Fitness is something bigger than just going to the gym. It’s so powerful and has ultimately made me who I am today. The days of tears, days of the scale not going down, and days where I felt like giving up, were all worth it. I kept pushing. I kept pushing because I had a goal. I had a mission to feel like myself again.

Body confidence isn’t about a number on the scale, a measurement, or a clothing size.. It is about feeling happy, confident, and strong in your own skin. If you are ready to find a healthy balance, work toward your dream body, and be more confident than ever before, This is it. You can Liv Fit. With my LivFit Guide, you can change your life. Whether you want to get stronger, lose a few extra pounds or just fuel your body to feel better, I am here to help. My mission is to help guide people like you to become what you only believe you could be. 

The LivFit Guide will have me as your coach, guiding you, being your biggest cheerleader and your #1 fan. So, what are you waiting for? I can help you become the happiest and healthiest version of yourself. It’s your turn… Sign up today and Join the LivFit Lifestyle.

LET'S DO IT

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Personalized

WORKOUT PLAN

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.

HOME OR GYM WORKOUTS


Workout wherever is most convenient for you with home or gym workout options!

SWAP OUT YOUR EXERCISES


Have an injury or just want to try something new? Easily swap them out!

WORKOUT LOG


Track your progress to keep pushing for your personal best!

Personalized

MEAL PLAN

Meal plans fully customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free and more meals!

DINING IN/OUT OPTION


Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

SHOPPING LIST


Shopping for your plan made easy with a downloadable shopping checklist!

MEAL SWAP


Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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MEMBERS-ONLY GROUP

Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

MENTAL WELLBEING

Training your mind is just as important as training your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.

FREQUENTLY ASKED QUESTIONS

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    I can adapt the plan so you can do it at home if you wish! All you need are some weights/dumbbells. You simply have to select “just at home” on the registration form.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email support@livjordanfitness.com with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • Is this good for a beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.



  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

LET'S DO THIS

MEAL & WORKOUT PLAN

  • Personalized Fitness Plan
  • Personalized Meal Plan
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Community Connection w/ Likeminded Members
  • Online Support
  • Period Tracker

Monthly MEMBERSHIP
$35.00

*USD. Billed Monthly.

Sign Me Up

ANNUAL MEMBERSHIP

$247.00

*USD. Billed Annually.

Let's Do It